Frank Handelman running photo

I am a personal running coach
and veteran competitor
based in New York City

Learn more about my running
& coaching experience

Frank Handelman photo

Training sessions
take place in
Central Park

I provide additional guidance
by phone & email

Learn more

“You want to run fast?
Go to Frank.”

— Devon Martin
Head Coach, Track and Cross Country,
Central Park Track Club New Balance

I offer individualized training &
racing plans for runners of all levels

Learn more

Frank Handelman running photo

individualized
TRAINING &
RACING PLANS

I offer individualized training and racing plans for runners of all levels. Whether you’re a beginner looking to compete in your first 5k or an athlete who wants to improve your racing times, I will design a comprehensive program to help you reach your goals.

I have helped thousands of runners run their first marathon and improve their finishing times.

Learn more about my approach

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Start Running

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& START
RUNNING

“Frank coached me for my first marathon in New York when I ran for Team for Kids. He removes as many of the unknowns as is possible from this experience as he takes you through it almost step by step. His passion, knowledge and insight help you feel confident and in control as you embark on this big adventure. I cannot imagine anyone who knows more or cares more to help anyone run a marathon.”

Victoria Davies, Team for Kids 2010

Central Park Track Club